00:00 Introduction and Technical Difficulties

00:32 Meet Charlie and Caber

01:24 Caber's Bartending Journey

03:00 Struggles with Substance Abuse

03:59 Turning Point and Moving to Idaho

05:13 Life Changes and Sobriety

08:37 Reflections on Sobriety and Mental Health

19:06 Chuck's Background in Hospitality and Treatment

30:22 Understanding Mental Health Manifestations

30:52 The Reality of Mental Health Breaks

31:30 The Importance of Awareness and Support

32:08 The Genesis of the Podcast

33:18 Connecting Through Humor

34:55 The Impact of Social Media

35:57 Personal Reflections on Mental Health

37:51 Working in Mental Health

39:30 The Struggle with Hypomania

45:14 The Journey to Sobriety

45:43 Rediscovering Self-Worth

49:13 Concluding Thoughts and Reflections