Introduction and Technical Setup

00:48

Exploring Podcast Software Options

02:22

Listener Feedback and Guest Requests

03:29

College Memories and Apartment Stories

07:10

Legal Issues and Real Estate License

09:37

Diet and Fitness Discussions

20:21

Car Stories and Maintenance Woes

24:25

Discussing Nicotine Alternatives

25:35

Phone a Friend Segment

27:22

Cigar Experiences

28:32

Controversial Topics and Podcast Planning

31:45

Personal Story: Mental Health and Legal Issues

38:34

Reflecting on Mental Health Awareness

55:07

Concluding Thoughts and Future Plans